Second step… Remember who you are.

How were you before? How did other people see you? What did you like about yourself? What did you accomplish? That person is still you! You may have put yourself in survival mode in order to get along and try to be happy, or make someone else happy, or sacrifice for the kids sake. But, who you are is still in there! Gather pictures of yourself. Write about who you are in a journal or notes. Talk to old friends. Who do you want to be? Remember who you are!